Ahoy, Perspehoneer challengers! We’re rapidly approaching the halfway mark. Congrats to all of you for sticking with it!
Today I’d like to talk about motivation, and what you do when it’s faltering mid-workout. I know for myself, I tend to let out a “RAWR!” and dig deep to find whatever shred of energy I have left and get that shit done as fast as possible. If I have music playing, it’s usually a very specific playlist that I made for running that has angry or uptempo songs at the times I noticed that I slowed way down. And then there’s my home stretch song:
The studio version is way better, but this is one of the songs that gets me through those last few brutal moments when I’m ready to call it quits.
So, what do you do to get through the end of a tough workout (besides curse at me)? Do you have any super workout songs? Please share them in the comments!