One of the best (or worst, depending on your personality) things about working as a therapist is that you always get to talk about ~*~feelings~*~. Stressed out? Feeling a little sad? There is someone who cares. And that’s why tomorrow, for a training I am going to, I have to bring in a song that relaxes me when I’m feeling overwhelmed. Then we will all listen to our songs and thing calming thoughts. There might even be some guided meditation!
How fortunate, then, that this song was making the rounds on my Facebook this week because I cannot stop listening to it. I wasn’t sure what song I would bring in that relaxes me (because, let’s get real, my go-to method is usually a break-down at my desk with a box of Oreos.) If you get a chance, go to the Ze Frank website and read the story about the creation of the song, and give yourself two minutes now to chill out.