Ah, gentle Readers, the season is upon us. The season when we try on our bathing suits and go, “Didn’t this fit last year?” And then, of course, you have two choices, buy a new suit, or tie on the gym shoes.
Personally, I hate buying new swimsuits. Not because of the psychological trauma it always causes me, seeing tiny little teenagers run around in them while I just try to find SOMETHING that doesn’t look FAR too small on my six foot frame. No, it’s because those things are expensive. Seriously, for the price of a swimsuit, I can have two pairs of jeans! So, because I am cheap, (and because I just miss being out in the spring sunshine), I opt for exercise.
But there are some people who are downright rude when they’re getting their workout on! You know the ones I’m talking about. Oh. You’re not sure? Okay, here are some tips to make sure that person is not you:[fancy_numbers variation=”red”]
- Stay on your side of the road, buddy. Whatever side that is. Here in the States, cars drive on the right. That means that if you’re walking or jogging, you should stay on the left so that you can easily see oncoming traffic and cars can’t sneak up on you while Seger and Springsteen blast in your earbuds. (Is that just me? Okay. Don’t tell anyone I’m uncool.) On a bike or other wheeled conveyance? You need to be on the same side as the cars. Those are the rules. Keep everyone safe.
- Don’t hog the equipment. This is a pet peeve of mine. Gyms are smelly. Everything is sweaty and probably diseased. If I go to the gym, I want to be in and out as quickly as possible. So if you need to take a quick break on a machine, go for it. I, personally, like to take a drink and maybe stretch whatever body part I’m currently abusing between sets. But please, don’t be that person that just hangs out on their cell phone, using the weight machines as a chair. There are actual chairs for that. In your house. Don’t be a jerk.
- Keep it in your pants. Is there anything worse than flirting or being flirted with at the gym? No. I was once on a treadmill, and the guy next to me kept trying to get me into a conversation with him, including, “Wow! Five miles! I can’t believe you’re still running! Girl, do you always work this hard?” You want to talk to me?! I can’t even breathe right now. Also, ew. Not doing this for your benefit. Just leave everyone else alone. Unless they ask you a direct question.
- Don’t expect people to stop. Do you see me working out? Did I just wave and walk by? It’s not because I hate you or want to ignore you. I’m just doing my thing right now. You do yours. Later, we can get a drink. Right now, I need to get this done while I still have some semblance of motivation.
- Clean it up. Did I mention that gyms are gross and sweaty? Most of them provide antiseptic to wipe down the equipment after use in order to prevent the spread of diseases and bacteria. Please do your part. I don’t want to get a staph infection just so that I don’t have to spend money on new clothes.
Now go forth and get moving! It’s good for you! But be polite about it.
(I am not a doctor. You should consult a doctor before you start any sort of exercise regimen. Also, I am not trying to draw any line between thin and healthy. Healthy=healthy, and that’s different for everybody. My desire to fit into my clothes is because I am cheap and hate spending money on anything other than books and food. You do you.)