Your Chair is Killing You
May 11, 2012 at 5:00 pm in Bodies
[Mild trigger warning for discussion of exercise and weight loss/gain] I will readily admit that for the first 30 or so years of my life, I was super lazy. When I was 16, working my first job, my 50-something regional manager, an avid runner, would complain that she used to be able to run two miles a few times a week to stay in shape; now she had to run ten to get the same results. My teenage brain translated this into, “If you start working out now, you’re only going to screw yourself later.” Read the rest of this entry →








