What You Need to Know about Flu Shots

It’s flu shot season, but even people who support childhood vaccines are sometimes a bit iffy about the flu shot. Is it really necessary, or just a scam? Can you get sick from it? Do you really have to get it every year? Let’s try to put your mind at ease. Read More What You Need to Know about Flu Shots

Please Leave Your Vagina Alone

Usually I can easily ignore the rambling of “Nature’s Children” like Shailene Woodley, Gwyneth Paltrow and the like. But after GOOP/Paltrow’s tip about steaming your vagina, well, I steamed all right. From my ears.

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Six Years of Exhaustion: Living With Chronic Illness

Having lived with chronic fatigue syndrome for six years, and fibromyalgia for at least four years, I wish I could tell you that I’ve made peace with my illnesses. Though I’ve made progress in how I manage my symptoms, I still struggle with knowing that This will never go away.

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Nightmares

Most nights, I am visited by nightmares. They range from “being chased by a crazed murderer” to “being swallowed by a tsunami” to “I’m late for a test in a class I didn’t know I have” to “It’s been a mistake, my mom/dad/cat didn’t actually die.” I wake up feeling sad, depressed, scared, and unrested. And so I wondered: What causes nightmares?

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