Positivity Challenge Week 15: Embracing Silliness

One of my fictional Positivity Mentors (that’ll be next week’s topic) is Phoebe from Friends. While her character may have been conceived and initially portrayed as the dumb blonde, the writers clearly saw that Lisa Kudrow could give them so much more than that and created one of the most interesting characters in television history. Read More Positivity Challenge Week 15: Embracing Silliness

Positivity Challenge Week 14: Putting Yourself Out There

We’re going to put all our hard work on positivity into action this week with a challenge that might push many of you outside of your comfort zones. This week, I want you to put yourself out there and try something new. Read More Positivity Challenge Week 14: Putting Yourself Out There

Positivity Challenge Week 13: Body Positivity

In becoming more positive about ourselves, we’ve tackled hearing nice things about ourselves and getting ourselves moving. This week, we’re going to tackle the hardest type of positivity to master for many people: Body Positivity. TRIGGER WARNING for discussion of body image, body dysmorphic disorder, and eating disorders. Read More Positivity Challenge Week 13: Body Positivity

Positivity Challenge Week 12: Get Out and Move!

Continuing in our effort to internalize positivity, this week I’m going to tackle a somewhat contentious topic: Exercise. In fact, I’m going to try and use the word exercise as little as possible. How about we call it “Movement”? Getting up and moving can be one of the hardest things to actually start doing, but the rewards can boost your positivity and mood in general more than anything other than pharmaceuticals practically. Read More Positivity Challenge Week 12: Get Out and Move!

The Great Orgasm Challenge: Birth Control

In our great, noble pursuit of the illustrious orgasm, the chances of getting pregnant are a bit more elevated than they would be were we not all pursuing said orgasms. So, today, we’re going to talk about contraceptives. Gather ’round, kiddos. TW for fertility-related issues.

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Positivity Challenge Week 11: Thankfulness and Perspective

I don’t think it’s any secret that I frequently use things that are happening around me as inspiration for topics in the Positivity Series. I hope you’ll indulge me for a particularly personal (read: no lists this week, sorry) entry, dedicated to a very special co-worker. Read More Positivity Challenge Week 11: Thankfulness and Perspective

The Great Orgasm Challenge: Surprising Tidbits

Welcome back to our journey toward 52 (or Insert Your Goal Number Here) Orgasms for the year 2012! We’re approaching 1/4 of the year complete, which should put most of us right around a dozen orgasms so far. I think I am just about on track for that (give or take), and would love to hear in the comments how you’re doing, too. But first, a video with interesting facts about orgasm.

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Positivity Challenge Week 10: Accepting Compliments

Spring is just around the corner. In most places, the weather is brightening up, clocks just changed (or will in a few weeks), and we’re well on our way out of the winter doldrums. For the first couple of months, I’ve focused a lot on how to react positively to negatives around you”¦ now it’s time to start turning that positivity on ourselves. The first step to doing that: learning how to accept compliments. Read More Positivity Challenge Week 10: Accepting Compliments