Jillian Michaels 30 Day Shred: Day 25 Down, Only Five More to Go!

Phew. I don’t remember how long I shredded for when I first did it back in 2009, but I know it wasn’t for 25 days. I have hit a new personal record for the number of workouts in a given period, that’s for sure. Read More Jillian Michaels 30 Day Shred: Day 25 Down, Only Five More to Go!

Jillian Michaels 30 Day Shred: Day 24, No Excuses

Once upon a time, I was in a great exercise routine. I worked out before work, rolling out of bed at 5:30 a.m. and hitting the gym with all of the other dedicated souls at the gym who went before work. I did classes and some individual workouts, and it was just a part of my day, like brushing my teeth or eating lunch. Read More Jillian Michaels 30 Day Shred: Day 24, No Excuses

Jillian Michaels 30 Day Shred: Day 23

One thing I noticed this week was that while bumping up to level 3 was a shock, the soreness didn’t last as long as it did when I was first starting out. My legs hurt fiercely yesterday, but today they felt OK. Also? Read More Jillian Michaels 30 Day Shred: Day 23

Jillian Michaels 30 Day Shred: Day 22

Day 22 is in the bag, but holy cow, there was some soreness like I experienced way back on days 3 and 4. My legs felt like they were on fire this morning, I have never been more aware of quadriceps before in my life. Read More Jillian Michaels 30 Day Shred: Day 22