100-Day Burpee Challenge: This One Is in the Books!

One hundred days, one burpee added for each day.  If you started with us the first week of January, you should be finishing up this week. So let’s celebrate! Read More 100-Day Burpee Challenge: This One Is in the Books!

100-Day Burpee Challenge: Week 12

I’m writing this post at the last possible minute, mostly because I seriously fail at time management. Since returning to work last week, I’ve yet to get into a groove where certain days and times are allocated to specific things. This means that I am doing everything at the last minute, or at least I feel like I am. This includes exercise. Read More 100-Day Burpee Challenge: Week 12

100-Day Burpee Challenge: Week 9

It appears that my ankle is finally healing, and with the help of physical therapy, I’m at the point that I can control pain and swelling with a few ibuprofen a day. You know what that means? (Aside from returning to work after being out for two months.)  I’m back in the burpee game! Read More 100-Day Burpee Challenge: Week 9

100-Day Burpee Challenge: Week Nine

It’s been a slow week here at queSarahSarah headquarters. I’ve calculated the results of my little survey from last week, and it appears that the majority of the participants haven’t started the challenge yet or are in the first week. Since y’all seem to be pretty new to this, this week’s update is going to be a refresher. Read More 100-Day Burpee Challenge: Week Nine

100-Day Burpee Challenge: Week 4

Most of us are either at, or rapidly approaching, the one-month mark! Give yourselves a huge pat on the back!

Down to business: How are y’all feeling? Have you reached the point where you have to break them up into sets? Are you finding yourself making adjustments to accommodate sore, stiff, or just plain tired muscles?  Are you going for form or for speed? Does swearing help? (It certainly does for me!) Read More 100-Day Burpee Challenge: Week 4

100-Day Burpee Challenge: Week 3

You’ve made it to week three! Congratulations, Persephoneers! I have to say that I’m really proud of all the work you are putting in to this challenge. Are the burpees getting any easier, even though the amount you have to do is careening into ridiculous territory? Are you starting to see some muscle definition in your arms that wasn’t there a couple weeks ago? Read More 100-Day Burpee Challenge: Week 3