Are those back-to-school blues getting to you? Gearing up for a new school year is always tough whether you’re a parent, educator, or student. Let’s give your last weeks of summer with some less famous girl groups of the late 90s and early 00s because everything old is new again.
Most nights, I am visited by nightmares. They range from “being chased by a crazed murderer” to “being swallowed by a tsunami” to “I’m late for a test in a class I didn’t know I have” to “It’s been a mistake, my mom/dad/cat didn’t actually die.” I wake up feeling sad, depressed, scared, and unrested. And so I wondered: What causes nightmares?