I’m not a morning person, and it’s too hot later.
It seems that there are only two types of fat people we get to see: the stereotype of the lazy fat person who eats a lot and never exercises (the “bad fatty”), or the fat person who works out hard and eats foods commonly accepted as healthy, but just doesn’t lose any weight (the “good fatty”). I’m sure people exist who embody these two tropes, and there is nothing wrong with that — I’m not here to tell anyone how to live.
Read More Vegetables and Frappuccinos
It’s like Netflix for exercise. So… the opposite of Netflix.
Get you clicky fingers ready, because there are a ton of great links from this week’s ladyblogland.
Spring is in the air, and I can’t be the only person who feels energetic and ready to take up some sort of regular exercise. But time is short and classes are expensive, and who wants to spend their precious free time away from their home and sofa? Then it occurred to me: Aren’t I doing all my exercising during the day anyway? Properly organized and utilized, looking after small children can match any other sport in intensity. Plus, it’s all free! Here are a few ideas to get you started. (If you don’t have any children of your own, ask your neighbors, friends or acquaintances. They will probably lend you theirs quite willingly.) Read More So, They are Good for Something: How Your Kids Can Keep You Fit
Pick up heavy things, and put them down? It never sounded like something I’d enjoy — but I’m here to tell you how wrong I was. Read More We Try It: Weight Training
Has a video game ever inspired you?