So, They are Good for Something: How Your Kids Can Keep You Fit

KaroHumor6 Comments

humor

Spring is in the air, and I can’t be the only person who feels energetic and ready to take up some sort of regular exercise. But time is short and classes are expensive, and who wants to spend their precious free time away from their home and sofa? Then it occurred to me: Aren’t I doing all my exercising during … Read More

KaroSo, They are Good for Something: How Your Kids Can Keep You Fit

We Try It: Weight Training

[M] QoBWe try it!13 Comments

wetryit

Pick up heavy things, and put them down? It never sounded like something I’d enjoy — but I’m here to tell you how wrong I was.

[M] QoBWe Try It: Weight Training

Etiquette: Get Fit Edition

amandamariegLadyguides9 Comments

sofasogood

Ah, gentle Readers, the season is upon us. The season when we try on our bathing suits and go, “Didn’t this fit last year?” And then, of course, you have two choices, buy a new suit, or tie on the gym shoes.

amandamariegEtiquette: Get Fit Edition

So You Want to Exercise, But Your Brain is Being a Discouraging Jerk

Ailanthus-altissimaHealth14 Comments

static

Almost everyone gets bitten by an exercise bug at some point in their lives. It makes sense: exercise can have many benefits, from allowing people to outrun zombies, to clearing out some brain bats, to giving them the muscles to heft around gigantic kegs of beer. Actually getting going and keeping up with an exercise regimen is a different story. … Read More

Ailanthus-altissimaSo You Want to Exercise, But Your Brain is Being a Discouraging Jerk