In Case You Missed It: My Top Ten Takeaways From the HAES® Master Class

Last week, fifteen amazing speakers joined me for the Health At Every Size® (HAES®) Master Class. Read More In Case You Missed It: My Top Ten Takeaways From the HAES® Master Class

Is Worrying About Your Weight Thwarting Your Happiness?

What would you think about, do, be, create etc. if you didn’t think about your weight?

If you never worried about your clothing size, the size of your thighs, the size of your belly, what might be different? Read More Is Worrying About Your Weight Thwarting Your Happiness?

Convincing People To Embrace HAES and Be Body Positive

The summer before my senior year of high school, I attended a constitutional law / rhetoric program (a/k/a “awesome nerd camp”) at Yale University. In the sweltering heat of a New Haven July, I learned how to employ logos, pathos and bathos and wield them like mighty swords.

Read More Convincing People To Embrace HAES and Be Body Positive