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Tag: health at every size
No More Weighting
My eyes open. I languidly stretch my body. I feel gratitude for my strong legs and murmur words of love to my round belly. I roll over onto my side and serenely admire how my butt looks like two plump croissants nestled next to each other. Read More No More Weighting
In Case You Missed It: My Top Ten Takeaways From the HAES® Master Class
Last week, fifteen amazing speakers joined me for the Health At Every Size® (HAES®) Master Class. Read More In Case You Missed It: My Top Ten Takeaways From the HAES® Master Class
Blogging on Blogging
“You like me, right now, you like me!” Read More Blogging on Blogging
Who Can You Trust?
I’ve been seriously crazed this week in preparing for the HAES® Master Class and Rosh Hashanah, so I’ve decided to share a snippet of my book, Stop Dieting Now: 25 Reasons To Stop, 25 Ways To Heal. I hope you find it helpful!
Read More Who Can You Trust?
Is Worrying About Your Weight Thwarting Your Happiness?
What would you think about, do, be, create etc. if you didn’t think about your weight?
If you never worried about your clothing size, the size of your thighs, the size of your belly, what might be different? Read More Is Worrying About Your Weight Thwarting Your Happiness?
Convincing People To Embrace HAES and Be Body Positive
The summer before my senior year of high school, I attended a constitutional law / rhetoric program (a/k/a “awesome nerd camp”) at Yale University. In the sweltering heat of a New Haven July, I learned how to employ logos, pathos and bathos and wield them like mighty swords.
Read More Convincing People To Embrace HAES and Be Body Positive
Fits and Starts
Now there’s a helluva word.
Think about it”¦how could one itty bitty word elicit such a broad spectrum of feelings, images, and associations? Read More Fits and Starts