Q. I’ve lost a lot of weight in the past year. I mean, basically the net weight of a couple of pre-schoolers. I’ve got a little ways to go to get to my goal (which is whatever weight I land on while I train for a couple of half marathons). As I am impressed with my ability to essentially leap tall buildings in a single bound, I am utterly miserable with how I look without my clothes on. Continue reading
When you think about the fact that dieting* doesn’t lead to long term weight loss, better health, nor even better self-esteem, what’s really left to recommend dieting?
The only thing that dieting really does is allow us to fit in. Continue reading