The Sin of Competitive Yoga

Oh hey. Competitive yoga, you say? Well, that’s a bizarre bastardization of everything yoga is supposed to be about, isn’t it? Well that depends who you ask and, perhaps even more broadly, how you define the terms. Read More The Sin of Competitive Yoga

In Defense of Bikram Yoga

Full disclosure: I am both a Bikram yoga instructor and an active participant in yoga competition. That doesn’t make me a fanatic, and that doesn’t make me an automatic asshole, as some would have you believe. But it does mean I love Bikram yoga in spite of all the baggage that comes along with it – of which there is sometimes a lot. Read More In Defense of Bikram Yoga