I got out of bed and shredded again. It’s getting to feel a bit like Groundhog Day around here, except that I find myself really liking level 3, so I don’t mind.
It’s true- I am keeping up more than I ever have before, and that section on circuit two, where you do all of the level 1 cardio moves with weights? Yeah, I can do that. I can do jumping jacks with a 5 lb. weight in each hand. I’ll spare you a YouTube presentation of it, but it’s all true. I am loving this feeling of strength.
I walked eight miles with friends on Saturday. Don’t be too impressed because we stopped halfway for a big breakfast. But the outing was not only good for my body, it was good for my soul, so I’m not knocking it. How did your weekend workouts go?