It appears that the days of five-minute workouts are over. *Sigh* As week two comes to an end and week three begins, how are you all feeling? Any stronger? Is your form getting better, or does it falter as the reps increase? I’m on day 16, and I’ve been catching myself getting sloppy around rep 10, but then really pushing myself for the last five, and even mixing it up and doing the pushup part with no knee. One of the things I’m trying to work on as the number increases is to resist the urge to just bang them out, and instead, take the extra few minutes and do them properly (or as properly as I can). This makes it harder, but I tend to feel like I’m cheating myself if I half-ass it.
So, my fellow Challengers, what have been your pitfalls and victories this week? Has this challenge inspired any other fitness changes? Share your thoughts in the comments!