We’re in the home stretch, Persephoneers! The challenge wraps up next week if you started the first week of January. This week has been interesting, to say the least. Between family obligations, working more hours, and downright feeling awful, getting in those high numbers of burpees and/or pushups has been, well, challenging. Yesterday, for instance. I didn’t do any. Not one. I got caught up with a project, and before I knew it, it was time to get showered and ready for work. By the time I got home from work, it was almost 10:30 pm., and there was just no. way.
The moral of my story is that while challenges are awesome and a great way to push yourself, life gets in the way sometimes. And to take a bit away from Crystal’s Positivity Challenges, you have to take care of yourself and when your body says that it needs a break, you should listen.
Next week will be a wrap-up dance party (at least in my house, it will be). Also, put your thinking caps on and let me know in the comments if y’all would be interested in doing another (shorter, maybe 30 days?) fitness challenge! In the meantime, here’s the video of Mike Rowe doing burpees. I know I already included it in a post, but what can I say, he’s sexy.
See you next week!