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Ask UfYH: Staying on Track

Q: Do you have, like, a follow up to the emergency unfuck? I have depression and all I seem to do is circles of mess then urgent unfucking. Like a guide to how to keep shit in order? Idk. Thanks!

A: I do have such things! Keep in mind that these are meant as a starting point only, and that your cleaning needs may differ.

UfYH Daily/Weekly Cleaning ChecklistClick here to download the UfYH Daily/Weekly Checklist as a .pdf

UfYH Monthly/Seasonal Cleaning Checklist

Click here to download the UfYH Monthly/Seasonal Cleaning Checklist as a .pdf

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