Q: Do you have, like, a follow up to the emergency unfuck? I have depression and all I seem to do is circles of mess then urgent unfucking. Like a guide to how to keep shit in order? Idk. Thanks!
A: I do have such things! Keep in mind that these are meant as a starting point only, and that your cleaning needs may differ.
Click here to download the UfYH Daily/Weekly Checklist as a .pdf
Click here to download the UfYH Monthly/Seasonal Cleaning Checklist as a .pdf
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