Trigger Warning: Discussion of eating disorders and Halloween candy.
Practice Practice Practice!

Dr. Deah Schwartz, clinician, educator, and author specializes in Expressive Arts Therapies, Eating Disorders and Body Image. Deah is the Co Author of the NAAFA award winning Off-Broadway Play, Leftovers, and its companion DVD/Workbook Set. An outspoken “New Yawker,†Deah believes that it is everyone’s responsibility to point out and eliminate size discrimination even when it means battling the mainstream media, and even worse, family members! To find out more about Dr. Deah’s work or to book a session visit her website at www.drdeah.com
Trigger Warning: Discussion of eating disorders and Halloween candy.
On March 18, 2013, I found an article in my inbox sent by a colleague with the note, “YOU HAVE to blog about this!!” The piece, “Victoria’s Secret is coming for your Middle Schooler,” was written by Amy Gerwing and posted on the website, The Black Sphere.
Passover is one of the many Jewish holidays that is celebrated with a ritual feast. A feast filled with symbolic foods and a prescribed schedule for when to eat these foods. Depending upon how observant the participants are, there is a wide range of recipes for the ritual readings at a Passover Seder.
Just over two years ago, I wrote a piece about Michelle Obama’s “”Let’s Move”” Campaign. It challenged the First Lady’s use of the “obesity crisis,” fat shaming, and fat phobia as motivators to get kid’s moving in healthy ways and eating healthier diets.
I just returned from presenting at the BEDA conference in Bethesda, Maryland. For those of you who are unfamiliar with BEDA, it is the Binge Eating Disorders Association and was founded by Chevese Turner in June, 2008 with the organization’s vision being:
And the seasons they go round and round”¦ As Spring approaches, I find myself thinking about the cyclical nature of life. This isn’t very deep or profound; the circular pattern of the seasons is a topic of contemplation, poetry, and prose with a long history. Depending on my frame of mind, this repetition, or redundancy […]
Every February, New York City hosts an international extravaganza of fashion. Year after year, despite an increasing amount of public protest and outrage about the lack of size diversity among the models, the images associated with Fashion Week remain unchanged.
Dateline: December 13, 1969: a day that would live – well, for me at least – in infamy.
Like a can of mixed nuts! That’s how I feel about Valentine’s Day. When I was growing up, those cans of Planter’s Mixed Nuts® would magically appear once or twice a year in the living room. At first glance, they looked like the regular dark blue can of roasted salted peanuts, easy for me to […]
Writing a blog about size acceptance, size diversity, and struggling with feelings about food, weight, and body image is like leaving your house to mail a letter and finding yourself taking unexpected detours along the way. Eventually the letter gets mailed but what could have been a five-minute walk around the block frequently turns in […]
Twenty Years. TWENTY Years. Two Decades. A Score. An infamous date in the life of Sgt. Pepper and his band. The amount of time I lived before College Graduation. (Your math is fine, I graduated early.) The amount of time my son has been alive. For those of us who are parents, we tend to find […]
Gather around! It’s story-time.
Every January, for the past 4 years I have posted this video on my Facebook page. Each year, I hope it will be obsolete. Each year I DREAM it will be the last time I blog about this and that I will get flooded with emails, texts (and now tweets @dr_deah ) begging me to, […]
I am a self-proclaimed Astrological Agnostic. I am not certain if that is a bona fide category in the DSMM (Diagnostic Statistical Manual of Metaphysics) or if I just made up the term the same way I just invented the DSMM. Either way, there is something elegant about the fact that the word agnostic is […]
Sons and daughters are different. That seems like an obvious statement but as the mother of a son, who did her best to raise him in an environment as free from gender stereotypes as possible, whenever I come across evidence of what seems to be a universal difference between boys and girls (genitalia and hormones […]