This week, we’re going contemporary and memorizing “Duende” by Tracy K. Smith. It’s much longer than the Dorothy Parker poem from a few weeks ago, but we like a challenge, right?
First, I have to start with some apologies for the extended, somewhat unplanned hiatus of the Positivity Challenge. What started as a couple of weeks for vacation turned into much more (which I’ll explain in a moment). After this week’s Challenge, we’ll have a few more weeks of hiatus, but I promise I’ll be back […]
People who practice yoga have become one of those groups of people, along with marathon runners, Diva Cup users, and vegans, who can be so evangelical about their passion that they shoehorn it into every conversation. As a result, many people who don’t practice yoga are sick of hearing about it. I get it, I […]
While it may sound like a plot of the week for some sci-fi or supernatural tv show, the concept of the emotional contagion is a legitimate psychological finding. It affects you in almost every aspect of your life: work, home, family, fun times. And you infect others with your own emotional contagions without even realizing […]
It’s been a while since I did my last check-in post, and what better time than the unofficial change of season? “April showers bring May flowers.” the old rhyme says, but what does May bring? For many people, it brings a time of change and transition. From graduations, new jobs, pending summer plans, family events…even […]
Last week, we talked about taking some time to appreciate the little things in your life (or even creating happy little things as lachaise suggested). This week, we’re exploring the opposite and seeing the positivity in looking at the big picture.
I came out with my love for The Happiness Project last week, which was perfect timing since this week’s topic was inspired by one of the days on my Happiness Project Page-A-Day Calendar.
Can you believe we’re a third of the way through the year already? I hope everyone who’s been following this challenge has seen some changes in the way they think about and react to things so far. As I say at the end of every post, I don’t expect that every post will be super-relevant […]
There’s not enough opportunity in the normal adult’s life to bring silliness in. We go to work, we act professional, we come home, watch tv, go to bed. And that fun part of ourselves is pushed farther and farther to the back. We let it out when we play with our kids or our nieces and nephews, but other that that, it’s rarely seen.
We’re going to put all our hard work on positivity into action this week with a challenge that might push many of you outside of your comfort zones. This week, I want you to put yourself out there and try something new.
In becoming more positive about ourselves, we’ve tackled hearing nice things about ourselves and getting ourselves moving. This week, we’re going to tackle the hardest type of positivity to master for many people: Body Positivity. TRIGGER WARNING for discussion of body image, body dysmorphic disorder, and eating disorders.
Continuing in our effort to internalize positivity, this week I’m going to tackle a somewhat contentious topic: Exercise. In fact, I’m going to try and use the word exercise as little as possible. How about we call it “Movement”? Getting up and moving can be one of the hardest things to actually start doing, but […]
In our great, noble pursuit of the illustrious orgasm, the chances of getting pregnant are a bit more elevated than they would be were we not all pursuing said orgasms. So, today, we’re going to talk about contraceptives. Gather ’round, kiddos. TW for fertility-related issues.
I don’t think it’s any secret that I frequently use things that are happening around me as inspiration for topics in the Positivity Series. I hope you’ll indulge me for a particularly personal (read: no lists this week, sorry) entry, dedicated to a very special co-worker.
Welcome back to our journey toward 52 (or Insert Your Goal Number Here) Orgasms for the year 2012! We’re approaching 1/4 of the year complete, which should put most of us right around a dozen orgasms so far. I think I am just about on track for that (give or take), and would love to […]