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Bodies

100-Day Burpee Challenge: This One Is in the Books!

One hundred days, one burpee added for each day.  If you started with us the first week of January, you should be finishing up this week. So let’s celebrate!

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Bodies

100-Day Burpee Challenge: Week 12

I’m writing this post at the last possible minute, mostly because I seriously fail at time management. Since returning to work last week, I’ve yet to get into a groove where certain days and times are allocated to specific things. This means that I am doing everything at the last minute, or at least I […]

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Bodies

100-Day Burpee Challenge: Week 9

It appears that my ankle is finally healing, and with the help of physical therapy, I’m at the point that I can control pain and swelling with a few ibuprofen a day. You know what that means? (Aside from returning to work after being out for two months.)  I’m back in the burpee game!

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Bodies

100-Day Burpee Challenge: Week Nine

It’s been a slow week here at queSarahSarah headquarters. I’ve calculated the results of my little survey from last week, and it appears that the majority of the participants haven’t started the challenge yet or are in the first week. Since y’all seem to be pretty new to this, this week’s update is going to […]

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Bodies

100-Day Burpee Challenge: Week Seven

Greetings, Challengers! How has this week gone? Depending on when you started this challenge, this week marks the halfway point!

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Bodies

100-Day Burpee Challenge: Week 6 – Finding Motivation

Ahoy, Perspehoneer challengers! We’re rapidly approaching the halfway mark. Congrats to all of you for sticking with it!

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Bodies

100-Day Burpee Challenge: Week 4

Most of us are either at, or rapidly approaching, the one-month mark! Give yourselves a huge pat on the back! Down to business: How are y’all feeling? Have you reached the point where you have to break them up into sets? Are you finding yourself making adjustments to accommodate sore, stiff, or just plain tired […]

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Bodies

100-Day Burpee Challenge: Week 3

You’ve made it to week three! Congratulations, Persephoneers! I have to say that I’m really proud of all the work you are putting in to this challenge. Are the burpees getting any easier, even though the amount you have to do is careening into ridiculous territory? Are you starting to see some muscle definition in […]

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Reader Challenge

100-Day Burpee Challenge: Week Two!

It appears that the days of five-minute workouts are over. *Sigh*  As week two comes to an end and week three begins, how are you all feeling? Any stronger? Is your form getting better, or does it falter as the reps increase? I’m on day 16, and I’ve been catching myself getting sloppy around rep […]