Tag: couch to 5k

Bodies

Don’t Talk to Me While I’m Running

Post author By [E] Liza
Post date Wednesday, June 24th, 2015
6 Comments on Don’t Talk to Me While I’m Running

I wrote this while sitting in Prospect Park after my first Couch to 5K workout. See, a few days ago, I couldn’t fall asleep and, for some reason, I decided to sign up for a 5K in October. I don’t make great decisions at 1:30 in the morning.

Tags condescension, couch to 5k, fat acceptance, fathletes, running, sizeism

Bodies

Work It On Out: Couch-To-5K

Post author By Luci Furious
Post date Tuesday, January 25th, 2011
4 Comments on Work It On Out: Couch-To-5K

This is the first in a series I will be doing about fitness and exercise. First, the obligatory disclaimer: I am in no way a doctor, dietitian, personal trainer or what have you. Just a lazy woman with a gym membership. So, you know, consult a real doctor to make sure you’re healthy enough for […]

Tags c25k, caveat, couch potato, couch to 5k, couch to 5k program, exercise, fitness, gym membership, lazy woman, obligatory disclaimer, personal experience, personal trainer, running, treadmill, work it on out