How To Get Started With Health At Every Size

Moving from a diet/weight loss mentality to a Health At Every SizeĀ® mentality can feel pretty daunting. It’s not necessarily easy to let go of typical beliefs around weight and health when everyone from your doctor to your mom to various media to your office mate are telling you about the wonders of the latest […]


The Big Business of Losing Weight as a New Year’s Resolution

I noticed them the day before Christmas, when I turned on the TV. Blaring from my screen, in quick succession, the barrage of weight loss advertisements, clearly designed and intended for women who are feeling a bit bad about overindulging at the holidays, or who have chosen weight loss as their New Year’s Resolution. It […]