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Bodies

Why Kombucha and Candida Don’t Mix

This post is dedicated to everyone who has battled Candida and who wants to do everything possible to avoid making things worse. Although Candida in small quantities is a beneficial yeast our body requires for balance, the high sugar content of the Standard American Diet (SAD) often feeds Candida so that it grows like crazy […]

Categories
Bodies

What Your Poop Should Look Like (Why Euphemize?)

As you probably guessed from the title of this blog post, I’m not a big believer in euphemisms. In spite of the fact that everyone talks about their poop (you know you do… we’ve seen your Facebook posts), few people know what “normal” is or what the end result of a healthy digestive system should […]