I hate gift giving. I really, really do. Call me a Scrooge with a capital “SCROOGE” if you like, but giving gifts is complicated. Especially in a world where people have just about everything they want.
Tag: dopamine
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Work It On Out – Star Charts
Yesterday while I was high on endorphins during an especially awesome workout I was getting really pumped up and was like “This is the first day of February! I should work out every day in February! It’s totally manageable because it’s the shortest month! I will call it Fitness February! Endorphins! Weeeeee!!!” Then I jumped […]
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In Praise Of Endorphins
Every time I move, laugh, or breathe today has been a sore reminder of the 45-minute ab class I went to on Tuesday night. This was the first time I had attended the class and when she introduced it as an Advanced Abs class, a fact not advertised on the schedule, I knew I was […]