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Health

Living with Chronic Fatigue Syndrome: Managing Expectations

Living with chronic fatigue syndrome (CFS) means constantly weighing what you think you “should” be able to do and what you actually can do. Three years into it, I’m still learning how.

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Books

Book Review: “Beat Fatigue with Yoga” by Fiona Agombar

The title Beat Fatigue with Yoga sounds like something one would see on an infomercial, I know. To be honest, I don’t think I’d have even considered the book had it not been recommended by someone with similar health issues. Once I was done rolling my eyes at the title, I found quite a bit of […]

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Mental Illness

Burning Out Is Not Better Than Fading Away

“Burnout is nature’s way of telling you you’ve been going through the motions; your soul has departed; you’re a zombie, a member of the walking dead, a sleepwalker. False optimism is like administrating stimulants to an exhausted nervous system.” ““ Sam Keen We’ve all been there. The job that we may have taken to escape […]