Take Your “Should” Elsewhere, Please

During the last several months I’ve been going through an awkward post-breakup transition phase that fluctuates between calm denial, feeling empowered, and panic.  It hasn’t been my favorite stretch of time, that’s for sure.  To make matters more confusing, I’ve had a lot of folks tell me exactly what it is I “should” be doing with my life now that I’m […]


Team Healthy

I’ve been participating in a Weight Watchers support group at my office since April of this year, and it’s been a great way to keep myself motivated and inspired. First, let me start out with some facts about me. I have been overweight most of my life, and dieted many times, even twice on Weight […]