Categories
Bodies

Tips to Avoid Stuffing Your Face Daily

I know a great deal about stuffing my face. I did it compulsively for years, even as a teen, when stuffing my face had far fewer drawbacks. Oh, high metabolism, thou art missed. Now, we all define stuffing our faces differently. For me, it meant eating unhealthy foods for most nights of the weeks, and […]

Categories
Bodies

Team Healthy

I’ve been participating in a Weight Watchers support group at my office since April of this year, and it’s been a great way to keep myself motivated and inspired. First, let me start out with some facts about me. I have been overweight most of my life, and dieted many times, even twice on Weight […]

Categories
Food

Food: Asparagus Namul

I have a thing for food that looks as good as it tastes. Sure, I love a light taco casserole as much as the next person, but if we’re honest, even the best taco casseroles often look like something the cat tossed up. So when I find a recipe or even the notion of a recipe […]

Categories
Veg*

Holy Crap! I Made Risotto!

…But before you get too excited, its brown rice risotto. See, I’m trying to eat healthier. It’s been a journey for me the past few years, trying to change my food habits. It doesn’t help that I’m married to the king of White Bread and Honeybuns who won’t eat anything that has whole grains and […]