Q. I’ve lost a lot of weight in the past year. I mean, basically the net weight of a couple of pre-schoolers. I’ve got a little ways to go to get to my goal (which is whatever weight I land on while I train for a couple of half marathons). As I am impressed with […]
When you think about the fact that dieting* doesn’t lead to long term weight loss, better health, nor even better self-esteem, what’s really left to recommend dieting? The only thing that dieting really does is allow us to fit in.