Diet School Dropout

Last week, during her Body Love Breakthrough Session*, my new client shared the pain she’d experienced by spending her life going on and off diets. She told me, “I feel like I’ve been in diet school my whole life. When do I get to graduate?”


Shepherd’s Pie for the Low-Carb Veghead

As if I don’t impose enough dietary restrictions on myself being a vegetarian, I recently decided to go on a low-carb “diet.” I put the word diet in quotes because it isn’t just your run of the mill eating plan to try and lose weight (though that has been a bonus). I’m trying to make […]