Categories
Health

So You Want to Exercise, But Your Brain is Being a Discouraging Jerk

Almost everyone gets bitten by an exercise bug at some point in their lives. It makes sense: exercise can have many benefits, from allowing people to outrun zombies, to clearing out some brain bats, to giving them the muscles to heft around gigantic kegs of beer. Actually getting going and keeping up with an exercise […]

Categories
Perspectives

Dry Wit: Mantra, Make It Happen

In case you couldn’t tell, I’m prone to moping. I’m a major moper. It happens to the best of us – idealists in particular seem to get discouraged when anything less than optimum happens, and it takes some serious mental training to move away from the mope and into the cope.

Categories
Work

Women in Academia: What Are We Doing to Ourselves?

I was out in the field yesterday collecting data for one of my projects and while I was standing on a tall bluff overlooking the ocean with the sunlight streaming through the clouds and my hair whipping across my face and into my mouth and nose, I thought – if this isn’t nice, I don’t […]