Mental Illness

Eating After Eating Disorder

Trigger warning for frank discussion of food issues and eating disorders. Recently I read an article listing common eating disorder symptoms that tend to linger long after the major issues are conquered. It really struck a nerve. My major lingering personal hurdle? Juice.


In Praise Of Endorphins

Every time I move, laugh, or breathe today has been a sore reminder of the 45-minute ab class I went to on Tuesday night.  This was the first time I had attended the class and when she introduced it as an Advanced Abs class, a fact not advertised on the schedule, I knew I was […]