Categories
Life

Winter 2014: Seriously? Four Things to Do Until You Feel Warm Again

Oh hey — let’s talk some more about this weather that has slammed the Midwest and east coast this year, shall we? 

Categories
Perspectives

Song Sung Blue: Tidings of Comfort & Joy

I’ve been struggling extra hard with a case of Seasonal Affective Disorder this year. I think part of the struggle is related to my mistaken hopes that removing my family to a warmer, more southerly location would produce a milder form of the yearly blues, so to have them hit hard, yet again, feels like […]

Categories
Bodies

Feeling SAD?

While it may be the season for

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Ask the Editors

Ask the Editors: Battling SAD

Welcome to Ask the Editors, where we combine the multi-generational wisdom of our editorial team to answer reader questions.  If you’d like to ask a question of your own, you can use this completely anonymous Ask Us form.

Categories
Mental Illness

Winter Blues, My Ass: How I Survive My Seasonal Affective Disorder

Winter sucks. If you’re a person who enjoys the bitter cold, the short days, and the absurd amounts of various forms of water falling from the sky, I envy you. I live in a world with four seasons: spring, summer, autumn, and crushing depression.

Categories
Life

January Bites

I will defend to the death my right to hate January for no other reason except that I do. But, out of respect for you readers, I’ll provide some actual linkage, maybe some statistics, and a whole lot of incontrovertible proof that January is a bad, terrible, horrible, no-good time to be alive. 1. The […]

Categories
Science

Snuffing the Winter Blues

I’ve been apprehensively thinking about Season Affective Disorder (SAD) quite a bit the past few weeks, waiting for the shoe to drop. Every winter for the past four years, I’ve experienced a gradual decline in mood come late fall, and a listlessness that is difficult to shake, no matter how much sleep I get. It […]