It started when I was 15 or 16: a perpetual discomfort at having my photo taken. No, I’m not some kind of international spy or superhero. I wish.
Every January, for the past 4 years I have posted this video on my Facebook page. Each year, I hope it will be obsolete. Each year I DREAM it will be the last time I blog about this and that I will get flooded with emails, texts (and now tweets @dr_deah ) begging me to, […]
For the past two years or so, I’ve been putting a lot more effort into money management. While my bank account is by no means where I want it to be, and my habits are far from perfect, I feel like I’ve finally gotten to a place wherein I believe that I’ll be able to […]
I’ve been a sun worshipping beach baby for as long as I can remember. I’ve slathered on baby oil and tanning lotion on beaches up and down the West Coast, from Seattle to Newport Beach, and at lakesides from tiny, little Fern Ridge in Oregon to the Great Lakes. And I’ve been sunburned. Oh, how […]
*Editor’s note: the following post may be triggering to those with disordered eating. It is so easy to shrug off one’s own experiences, to frame them in a way where they don’t sound so awful or as extreme as they were or could’ve been.
I recently asked my friends, my internet friends that is–who asks their real life friends for advice these days?–what they do to make themselves feel good when they simply don’t. Maintaining a positive self image is rough in a world in which we’re bombarded with eat this, do that, tan, don’t tan, have you tried […]